Weigh In record (no journal entry) for 04 October 2021
|
61.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
236 kcal
|
Fat: 9.30g | Prot: 13.53g | Carbs: 24.74g.
Breakfast: Домашние Заготовки Лечо, Вареное Яйцо. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Businka02.06's Weight History
|