Weigh In record (no journal entry) for 04 October 2021
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79.5 kg
Lost so far: 0.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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230 kcal
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Fat: 9.46g | Prot: 8.10g | Carbs: 29.36g.
Breakfast: Patates Kızartması, Sade Krep, Ispanak. Snacks/Other: Yeşil Çay. more...
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Gaining 0.6 kg a Week
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edannuurr's Weight History
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