Weigh In record (no journal entry) for 01 April 2014
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109.6 kg
Lost so far: 8.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 64.49g | Prot: 95.34g | Carbs: 196.42g.
Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Egg. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Stouffer's French Bread Pizza Pepperoni. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Betty Crocker Hamburger Helper - Cheeseburger Macaroni, Cooked Green String Beans (from Fresh). Snacks/Other: 1% Fat Milk, General Mills Wheaties Cereal, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Frigo Light Mozzarella Cheese Stick. more...
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Losing 1.1 kg a Week
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AditThom's Weight History
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