Weigh In record (no journal entry) for 04 October 2021
|
105.1 kg
Lost so far: 8.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
1356 kcal
|
Fat: 38.09g | Prot: 59.13g | Carbs: 187.06g.
Lunch: Pizzakäse, Nudeln. Dinner: Milfina Butter , Gekochtes Ei, REWE Vollkornbrot Geschnitten . more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casandra66's Weight History
|