Weigh In record (no journal entry) for 04 October 2021
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56.7 kg
Lost so far: 10.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1227 kcal
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Fat: 67.87g | Prot: 125.26g | Carbs: 18.89g.
Breakfast: Braineffect MCT Öl Rocket C8, SPAR Irish Gold. Lunch: Alnatura Leinsamen Geschrotet, die Natur Himbeeren , Ja Natürlich Speisetopfen Mager, Ja Natürlich Bio Mini Mozzarella , Clever Bacon Frühstückspeck, Milfina Creme Fraiche, Vitam Hefeflocken, Monini Olivenöl, Ei (Ganz), Hofstädter Puten Prinzessfilet. more...
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Losing 0.1 kg a Week
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Lele Keto's Weight History
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