Weigh In record (no journal entry) for 01 April 2014
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101.6 kg
Lost so far: 9.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 32.43g | Prot: 49.25g | Carbs: 196.08g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Skinny Cow Low Fat Ice Cream Sandwiches - Mint. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Boiled Egg, Lettuce. Snacks/Other: Skinny Cow Low Fat Ice Cream Cones - Vanilla with Caramel, Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks, Keebler Fudge Stripes Dark Chocolate Cookies, Atkins Advantage Strawberry Almond Bar, Austin Zoo Animal Crackers. more...
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Losing 0.3 kg a Week
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luckey13's Weight History
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