luckey13's Journal, 01 Apr 14

Weigh In record (no journal entry) for 01 April 2014
101.6 kg Lost so far: 9.5 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2014:
1289 kcal Fat: 32.43g | Prot: 49.25g | Carbs: 196.08g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Skinny Cow Low Fat Ice Cream Sandwiches - Mint. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Boiled Egg, Lettuce. Snacks/Other: Skinny Cow Low Fat Ice Cream Cones - Vanilla with Caramel, Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks, Keebler Fudge Stripes Dark Chocolate Cookies, Atkins Advantage Strawberry Almond Bar, Austin Zoo Animal Crackers. more...
Losing 0.3 kg a Week

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luckey13's Weight History


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