Weigh In record (no journal entry) for 03 October 2021
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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540 kcal
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Fat: 28.00g | Prot: 22.00g | Carbs: 50.00g.
Breakfast: От Палыча Пельмени с Говядиной и Свининой. more...
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steady weight
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gustareva_m's Weight History
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