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第一餐 滿堂紅火鍋吃飽飽/沒有吃到不舒服/澱粉只有一個玉米/雪碧100cc/哈根達斯3小球/很滿意這次控制食量我很滿意/食量也沒有以前/總之吃的很開心/晚上去夜市吃炒麵/紫薯餅/宵夜奶凍捲，好可怕的一天，以前是常常，現在只能一個月一次這樣就夠了
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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Gaining 8.4 kg a Week
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peggymami's Weight History
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