Weigh In record (no journal entry) for 01 April 2014
|
58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 22.14g | Prot: 291.82g | Carbs: 171.96g.
Breakfast: Aldi Chocoschelpjes, AH Soja Drink Naturel. Lunch: Schär Knusperbrot, AH Hummus. Dinner: Alpro Amandelmelk Ongezoet, Seitan, Bonduelle Kikkererwten, Baby Corn, Sunflower Oil, Dry Bulgur, AH Paksoi. Snacks/Other: Koska Turkish Delight Rose Flavoured. more...
|
|
1809 kcal
|
Exercise:
Sitting - 10 hours, Housework - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|