Weigh In record (no journal entry) for 04 October 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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664 kcal
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Fat: 11.75g | Prot: 34.15g | Carbs: 102.07g.
Lunch: Pepaya Muda, Saori Saus Lada Hitam, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Saori Saus Lada Hitam, Dada Ayam, Pepaya Muda, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Pepaya, Pepaya. more...
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Gaining 2.8 kg a Week
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karlina.sarii07's Weight History
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