Weigh In record (no journal entry) for 01 April 2014
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77.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 146.91g | Prot: 103.68g | Carbs: 44.52g.
Breakfast: Slimpie Limonade, De Tuinen Gebroken Lijnzaad, Yoghurt (Vol). Lunch: Gebakken Kibbeling. Dinner: Atkins Fusilli, AH Rode Pesto, Tomaten, Basilicum, Pijnboompitten (Pignolias). Snacks/Other: Duyvis Pinda's Oniun en Garlic, AH Appelflap. more...
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Gaining 1.4 kg a Week
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Jondavanhunnik's Weight History
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