Weigh In record (no journal entry) for 15 March 2011
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106.7 kg
Lost so far: 3.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 4.61g | Prot: 11.09g | Carbs: 38.97g.
Breakfast: Milk (Nonfat), Go Lean Crunch! - Honey Almond Flax. more...
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Gaining 0.4 kg a Week
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