Weigh In record (no journal entry) for 03 October 2021
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49.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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973 kcal
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Fat: 34.94g | Prot: 33.87g | Carbs: 129.55g.
Breakfast: Вареное Яйцо, Nut Story Арахисовая Паста , не Молоко Овсяное Молоко Классическое 3,2%, Овсяная Каша на Воде. Lunch: KDV Тараллини Классические, Чай, Морковь, Белый Картофель (с Кожурой, Запеченный). Snacks/Other: Эубикор Эубикор Крошка. more...
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380 kcal
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Exercise:
Weight Training (Bodybuilding) - 55 minutes, Samsung Health - 23 hours and 5 minutes. more...
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Losing 0.2 kg a Week
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Anastasia Eltysheva's Weight History
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