Weigh In record (no journal entry) for 03 October 2021
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65.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1389 kcal
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Fat: 42.75g | Prot: 44.56g | Carbs: 203.95g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Domino Sugar Granulated Sugar, Blue Diamond Almond Breeze Chocolate Milk, Nestle Natural Bliss Almond Milk Creamer. Lunch: BelGioioso Parmesan Cheese Cube, Lean Cuisine Features Four Cheese Pizza. Dinner: Daisy Sour Cream, BelGioioso Parmesan Cheese Cube, White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Mrs Crimble's Big Coconut Macaroons, Yoplait Light Strawberry & Harvest Peach Yogurt (Fridge Pack), Skinny Pop Aged White Cheddar Popcorn, Gerber Graduates Lil' Crunchies - Veggie Dip. more...
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Losing 0.7 kg a Week
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