lucreziazaldini's Journal, 03 Oct 21

Weigh In record (no journal entry) for 03 October 2021
59.9 kg Lost so far: 5.1 kg.    Still to go: 59.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2021:
1049 kcal Fat: 29.88g | Prot: 53.44g | Carbs: 129.33g.   Breakfast: Cerealand Muesli Croccante al Cioccolato, Latte Parzialmente Scremato. Lunch: Focaccia, Insalata Mista Verde, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Pasta al Pomodoro. Snacks/Other: Aperol Spritz. more...
1478 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 0.1 kg a Week

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lucreziazaldini's Weight History


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