yawara91's Journal, 01 Apr 14

La regla day 2
76.1 kg Lost so far: 1.3 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2014:
1181 kcal Fat: 49.48g | Prot: 53.16g | Carbs: 125.00g.   Breakfast: Hacendado Longaniza de Pueblo, Baguette, Granini Zumo de Naranja, Pechuga de Pavo, Té Verde, Schär Pain sans Gluten. Lunch: DIA Biscotes Integrales, Mermelada, Salchicha de Carne de Cerdo Fresca, Président Medallones de Queso de Cabra, Carrefour Ensalada Gourmet. Snacks/Other: Café con Leche. more...
2042 kcal Exercise: Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
Gaining 1.2 kg a Week

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yawara91's Weight History


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