Weigh In record (no journal entry) for 03 October 2021
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1818 kcal
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Fat: 66.68g | Prot: 68.39g | Carbs: 227.30g.
Breakfast: Pizza Margherita, Caffè Zuccherato, Santa Rosa Marmellata di Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Uovo Sodo, Pizza Margherita. Dinner: Polpette Fritte, Pizza Margherita. Snacks/Other: Caffè Zuccherato, Gocciole Biscotti. more...
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Losing 0.4 kg a Week
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