Weigh In record (no journal entry) for 03 October 2021
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47.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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2020 kcal
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Fat: 81.85g | Prot: 63.85g | Carbs: 265.24g.
Breakfast: Перловка, Банан, Творожная Запеканка. Lunch: КФС Куриная Ножка, Макдональдс Вишневый Пирожок, Картофель Фри, Mcdonalds Mcchicken . Dinner: Самса́. Snacks/Other: Пирожное, Банан, Финик, Американский Сыр. more...
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Gaining 0.1 kg a Week
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