Weigh In record (no journal entry) for 03 October 2021
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65 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1512 kcal
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Fat: 90.94g | Prot: 75.64g | Carbs: 102.41g.
Breakfast: La Serenísima Leche Descremada, Cormillot Mermelada de Frambuesa , Ceral Galletas de Arroz, Milkaut Queso Crematto Light Untable. Lunch: Camote Frito, Molino Cañuelas Aceite de Girasol Alto Oleico, Eurocake Budín de Limón, Bollo, Tira de Asado, El Peoncito Tomates Secos, Salami Seco o Duro, Chorizo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), SanCor Queso Pategras, Vacío, Matambre de Cerdo. more...
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2083 kcal
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Exercise:
Funcional - 1 hour, Bicicleta - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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prigallagher's Weight History
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