Weigh In record (no journal entry) for 03 October 2021
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102.4 kg
Lost so far: 4.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1031 kcal
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Fat: 84.04g | Prot: 49.00g | Carbs: 15.49g.
Lunch: Lidl Hackfleisch Gemischt, King's Crown Sonnenmais, Lauch, Tomaten, Kerrygold Butter. Dinner: Meine Metzgerei Hackfleisch Gemischt, Kerrygold Butter, Kaufland Eiweiß Abendbrötchen. more...
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Losing 2.1 kg a Week
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DanySNet's Weight History
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