Weigh In record (no journal entry) for 03 October 2021
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65.4 kg
Lost so far: 10.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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443 kcal
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Fat: 29.00g | Prot: 42.47g | Carbs: 0.42g.
Breakfast: Alpro Миндальное Молоко без Сахара, Kerrygold Сливочное Масло, Bonalpi Austrian Edam Cheese 40%, Grigoriou Бекон . Lunch: Лосось. more...
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Losing 1.4 kg a Week
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Елена Хаджиянни's Weight History
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