Weigh In record (no journal entry) for 03 October 2021
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100.4 kg
Lost so far: 18.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1981 kcal
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Fat: 117.15g | Prot: 40.47g | Carbs: 188.33g.
Breakfast: Coop Tessinerbrot, Migros Butter, Favorit Konfitüre Aprikosen, Cappuccino. Lunch: Betty Bossi Selleriesalat. Dinner: Erdbeertiramisu. Snacks/Other: Erdbeertiramisu, Cappuccino. more...
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Losing 3.5 kg a Week
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binamabnehmen's Weight History
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