Weigh In record (no journal entry) for 03 October 2021
|
63.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
533 kcal
|
Fat: 25.55g | Prot: 46.34g | Carbs: 28.85g.
Lunch: Эльмика Отруби Хрустящие Ржаные, Лимон, Чай, Яичный Белок, Зеленый Горошек (Консервированный, без Жидкости). Dinner: Огурец (с Кожурой), Печень Куриная в Сметане. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renatadom1's Weight History
|