Weigh In record (no journal entry) for 03 October 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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2528 kcal
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Fat: 45.47g | Prot: 134.19g | Carbs: 388.66g.
Breakfast: Fatina Fitness Mix Snack , Myprotein Avena Istantanea senza Glutine , Lidl Avena, Vivo Meglio Avena Drink, Myprotein Impact Whey Protein, Cacao Amaro in Polvere, Banana. Lunch: Melone, Felicia Bio Spaghetti di Grano Saraceno, Granchio. Dinner: Indivia Belga, Felicia Bio Pasta Biologica Multicereali, Petto di Pollo. more...
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Gaining 1.4 kg a Week
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Lu.Ca.82's Weight History
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