Weigh In record (no journal entry) for 03 October 2021
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1213 kcal
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Fat: 45.28g | Prot: 44.46g | Carbs: 159.85g.
Breakfast: Банан. Lunch: Ростик'c - KFC Наггетсы, Пицца Домашняя, Сметана 20%, Хлеб из Цельной Пшеницы, Борщ Украинский. Snacks/Other: Mentos Ментос со Вкусом Колы, Ростик'c - KFC Чизбургер с Луком. more...
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Losing 0.4 kg a Week
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a.semenovaaa's Weight History
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