Weigh In record (no journal entry) for 03 October 2021
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82.1 kg
Lost so far: 7.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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221 kcal
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Fat: 11.50g | Prot: 20.18g | Carbs: 10.49g.
Breakfast: Кофе с Молоком, Сыр-Бор Сыр Российский, Творог (Обезжиренный), Яйцо, Кабачок. more...
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Losing 1.4 kg a Week
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alina.glushenko1984's Weight History
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