Weigh In record (no journal entry) for 03 October 2021
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77.3 kg
Lost so far: 0.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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428 kcal
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Fat: 28.16g | Prot: 32.10g | Carbs: 10.98g.
Lunch: ardo 콜리플라워(냉동), 스크램블드 에그, beyond meat beyond sausage, 당근. more...
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Gaining 2.8 kg a Week
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hey_its_won's Weight History
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