Weigh In record (no journal entry) for 03 October 2021
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95.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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637 kcal
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Fat: 32.73g | Prot: 17.26g | Carbs: 71.74g.
Breakfast: Красное Яблоко, Жареное Яйцо, Слойка с Яблоком. more...
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Losing 0.7 kg a Week
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fatmandamir's Weight History
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