kellis johana teran's Journal, 02 Oct 21

Weigh In record (no journal entry) for 02 October 2021
61 kg Lost so far: 12 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2021:
1837 kcal Fat: 67.95g | Prot: 120.17g | Carbs: 198.46g.   Breakfast: Huevo Cocido, Natri Galletas de Arroz, Taeq Mantequilla de Mani, Banano. Lunch: Papa Cocida, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Banano, Queso Fresco, Plátano Maduro, Huevo Cocido. Snacks/Other: Taeq Mantequilla de Mani, Natri Galleta Multicereal, Manzana Roja. more...
2062 kcal Exercise: Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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kellis johana teran's Weight History


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