Weigh In record (no journal entry) for 02 October 2021
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94.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1320 kcal
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Fat: 52.76g | Prot: 102.76g | Carbs: 110.22g.
Dinner: Bal, Tam Yağlı Sade Yoğurt, Muz, Mandalina, Tadım Çiğ Karışık Kuruyemiş, Fıstık Ezmesi, Lüfer. more...
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Losing 3.7 kg a Week
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kubi3573's Weight History
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