lavalleali7's Journal, 02 Oct 21

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Weigh In record (no journal entry) for 02 October 2021

71.7 kg Lost so far: 24.3 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2021:

545 kcal

Fat: 21.58g | Prot: 38.48g | Carbs: 41.24g. Breakfast: Herbalife PDM, Herbalife Batido Frutilla. Lunch: Perfect Choice Salsa Huancaina, Papa Cocida, Huevo (Entero), Ensalada de Verduras Mixtas. Snacks/Other: del Valle Jugo de Piña, Huevo (Entero). more...

1878 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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lavalleali7's Journal, 02 Oct 21

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lavalleali7's Weight History