Weigh In record (no journal entry) for 02 October 2021
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78.2 kg
Lost so far: 1.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2187 kcal
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Fat: 118.95g | Prot: 98.08g | Carbs: 189.71g.
Breakfast: Pastel de Chocolate (sin Escarcha). Lunch: Kellogg's Cereal Extra Arándanos , Liconsa Leche Fortificada. Dinner: Tomates, Queso Panela, Tortillas de Maíz, Longaniza, San Juan Huevo. Snacks/Other: Coco. more...
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Losing 10.5 kg a Week
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Gustavo :3's Weight History
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