Weigh In record (no journal entry) for 02 October 2021
|
101.3 kg
Lost so far: 8.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1300 kcal
|
Fat: 60.12g | Prot: 61.38g | Carbs: 129.41g.
Breakfast: Suco Verde, Ovo Mexido (Inteiro, Cozido). Second Breakfast: Triunfo Bolacha Maizena. Lunch: X-Frango. Dinner: Pizza de Calabresa. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pati_fagundes's Weight History
|