Weigh In record (no journal entry) for 02 October 2021
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101.3 kg
Lost so far: 8.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1300 kcal
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Fat: 60.12g | Prot: 61.38g | Carbs: 129.41g.
Breakfast: Suco Verde, Ovo Mexido (Inteiro, Cozido). Second Breakfast: Triunfo Bolacha Maizena. Lunch: X-Frango. Dinner: Pizza de Calabresa. more...
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Losing 1.9 kg a Week
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Pati_fagundes's Weight History
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