Weigh In record (no journal entry) for 02 October 2021
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105 kg
Lost so far: 1.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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242 kcal
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Fat: 6.89g | Prot: 9.76g | Carbs: 36.79g.
Breakfast: Кофе с Молоком. Lunch: Тушеные Овощи, Вкуснотеево Кефир 1%, Простоквашино Кефир 1%, Магнит Слива, Пятерочка Сливы. more...
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Losing 2.1 kg a Week
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