Weigh In record (no journal entry) for 02 October 2021
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100.9 kg
Lost so far: 18.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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455 kcal
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Fat: 16.95g | Prot: 21.24g | Carbs: 53.43g.
Breakfast: Migros Porridge, Cappuccino. Snacks/Other: Cappuccino. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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