Weigh In record (no journal entry) for 02 October 2021
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48.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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462 kcal
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Fat: 9.60g | Prot: 14.73g | Carbs: 81.28g.
Breakfast: Italac Leite Desnatado, Café, Banana Caturra, Kobber Granola de Cereais Light. Lunch: Arroz Branco (Cozido), Pepsi Pepsi Zero, Frango Assado, Couve Refogada. Snacks/Other: Marilan Rosquinha Integral. more...
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Losing 2.8 kg a Week
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carolinesouza0392's Weight History
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