Weigh In record (no journal entry) for 02 October 2021
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121.4 kg
Lost so far: 4.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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505 kcal
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Fat: 12.07g | Prot: 17.95g | Carbs: 86.44g.
Lunch: Speltbrood, Gekookt Ei, Wortelen. Snacks/Other: Peren. more...
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Losing 3.7 kg a Week
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ps19752007's Weight History
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