Weigh In record (no journal entry) for 02 October 2021
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53.4 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2586 kcal
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Fat: 86.98g | Prot: 190.68g | Carbs: 221.34g.
Breakfast: Oatly Hafer Bio, Flohsamenschalen Gemahlen, Edeka Bio Hafer Flocken, Beerenmischung, Himbeeren. Lunch: Edeka Bio Himbeeren Tiefgefroren, Himbeeren, Body IP Simons Perfect Whey Vanille, Flohsamenschalen Gemahlen, Gut & Günstig Skyr Natur, DM Hafer Flocken Feinblatt, Kalinka Kefir. Dinner: Lachsfilet, Butter, Edeka Bio Broccoli, Rote Zwiebeln, Knoblauch. more...
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Losing 3.5 kg a Week
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Moritz Klein's Weight History
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