Weigh In record (no journal entry) for 02 October 2021
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80.8 kg
Lost so far: 32.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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791 kcal
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Fat: 30.85g | Prot: 26.99g | Carbs: 94.95g.
Breakfast: Garant Hushållsost 26%, Flora Flora med Smör, Vitt Bröd, Kaffe, ICA A-Fil, Coop Bran Flakes, Kokt Ägg, Livsmedelsverket Banan, Alpro Barista Soya. Snacks/Other: Nestle Kitkat. more...
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Losing 0.2 kg a Week
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grandtheftkarma's Weight History
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