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???
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147.6 kg
Lost so far: 21.2 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 70.18g | Prot: 138.55g | Carbs: 73.60g.
Breakfast: Coffee (Brewed From Grounds), Mini Moos Half & Half Creamers. Lunch: Greek Side Salad, Flame Grilled Chicken Breast, Skinless. Dinner: Taco Sauce, 100% White Corn Bite Size Tortilla Chips, Mild Cheddar Cheese (Shredded), Ground Turkey. Snacks/Other: Raspberry Almond Fudge Gelato, Pure Protein Shake - Frosty Chocolate. more...
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Losing 1.9 kg a Week
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Rentanerd's Weight History
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