Weigh In record (no journal entry) for 02 October 2021
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56.6 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1427 kcal
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Fat: 54.72g | Prot: 84.04g | Carbs: 140.86g.
Breakfast: Prozis Burro Arachidi, Delizie del Sole Albume d'uovo Pastorizzato, Conad Cacao Amaro in Polvere, Prozis Farina d'avena, Verso Natura Conad Semi di Chia. Lunch: Conad Riso Basmati, Conad Seitan al Naturale Biologico. Dinner: Pavlakis Yogurt Greco 0%, Kellogg's Choco Krave. Snacks/Other: Mulino Bianco Macine, Sondey Gallette di Riso, Prozis Burro di Arachidi. more...
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Gaining 0.7 kg a Week
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nicole1902's Weight History
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