Weigh In record (no journal entry) for 02 October 2021
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56 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1111 kcal
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Fat: 56.71g | Prot: 38.79g | Carbs: 113.60g.
Breakfast: Экопродукт Варенье Вишня, Гармония Сметана 20%, Цех 85 Запеканка Творожная, Багет, Хохланд Творожный Сыр, Белый Город Молоко 2,5%, Сахар. Lunch: Orion Choco Pie. Snacks/Other: Пятерочка Груша Сезонная , Pols Эскимо. more...
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Losing 2.1 kg a Week
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