Weigh In record (no journal entry) for 02 October 2021
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1666 kcal
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Fat: 66.62g | Prot: 167.52g | Carbs: 127.68g.
Lunch: Atkins Chocolate Caramel Mousse Bar, 雞胸肉, Fitasty 紫薯蓉. Snacks/Other: Quest Nutrition Protein Chips, Quest Nutrition Double Chocolate Chip. more...
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Losing 1.4 kg a Week
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mkimki22's Weight History
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