Weigh In record (no journal entry) for 02 October 2021
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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576 kcal
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Fat: 31.91g | Prot: 26.07g | Carbs: 45.91g.
Breakfast: Летний День Молоко 3,2%, Жареное Яйцо, Конти Конфета Золотая Лилия, Каравай Лепешка Узбекская с Кунжутом, Danke Сыр Тильзитер 45%. more...
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Losing 0.0 kg a Week
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dzasya10's Weight History
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