Weigh In record (no journal entry) for 02 October 2021
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81.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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655 kcal
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Fat: 29.48g | Prot: 35.59g | Carbs: 60.35g.
Breakfast: Esselunga Mela Granny Smith, Gullón Digestive Zero Zuccheri. Lunch: Uovo (Intero), Cetriolo (senza Buccia). Snacks/Other: Polase Polase Sport. more...
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Losing 0.1 kg a Week
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Basti87!'s Weight History
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