Weigh In record (no journal entry) for 02 October 2021
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56.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1669 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Sleeping - 5 hours and 40 minutes, Resting - 16 hours and 50 minutes. more...
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Gaining 2.8 kg a Week
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adriks111141's Weight History
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