Weigh In record (no journal entry) for 02 October 2021
|
83.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
2266 kcal
|
Fat: 98.08g | Prot: 132.40g | Carbs: 210.80g.
Breakfast: Myprotein Impact Whey Protein Banana, Сахар, Лента Эклер. Lunch: Здоровье из Предгорья Йогурт Клубника 2,5%, Макароны Отварные, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Здоровье из Предгорья Сметана 15%, Коркунов Конфета. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|