Weigh In record (no journal entry) for 02 October 2021
|
72.7 kg
Lost so far: 30.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
885 kcal
|
Fat: 34.53g | Prot: 64.56g | Carbs: 75.76g.
Lunch: Nature Valley Protein Salted Caramel Nut, Ehrmann High Protein Chocolate Pudding, Bratensoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teufelchen176's Weight History
|