Weigh In record (no journal entry) for 02 October 2021
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74.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1081 kcal
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Fat: 32.12g | Prot: 53.21g | Carbs: 147.49g.
Breakfast: Батон Нарезной, Чай, Изюм (без Косточек), Овсяная Каша на Воде. Lunch: Картошка Вареная, Луна Холодец, Картофель Тушеный с Мясом. Dinner: Дыня. more...
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Losing 2.1 kg a Week
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Zhanka-partizanka's Weight History
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