Weigh In record (no journal entry) for 02 October 2021
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63.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1885 kcal
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Fat: 64.91g | Prot: 126.99g | Carbs: 193.44g.
Breakfast: Nestlé Corn Flakes, Loncoleche Yogurt Protein Vainilla, Pure Protein Bar Chocolate Peanut Butter. Lunch: Arroz Blanco, Clara de Huevo, Huevo Cocido, Minuto Verde Choclo Grano. Dinner: Notco Not Burger, Minuto Verde Papas Pre-Fritas, Chef Aceite Maravilla, Brócoli. Snacks/Other: Barras de Granola Duras, Snack Adventure Magdalena , USN Diet Whey Isolate. more...
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Losing 0.4 kg a Week
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@SrtaStrong's Weight History
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